Daily Mudras #periods #pain #anxiety #anxietyrelief #arthritis #yoga #yogamudra #meditation

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Reliefing Mudras💯


prana Mudra
shunya mudra
apana Mudra
gyan mudra
Vyan Vayu Mudra


Indra mudra - skin
Varun mudra - Digestion
Prithvi mudra - Joints
Surya mudra - Weight loss
Akash mudra - brain power
Shunya mudra - improve hearing
Gyan Mudra - Stress , Anxiety Relief
Vayu Mudra - Breathing
Adi Mudra - Concentration & Focus



Mudra benefits :- 🙌

mudra for constipation
mudra for brain power
mudra for memory
balance energy with mudras
mudra for hair growth
mudra for eye sight Improve
mudra for constipation
mudra for fat loss
mudra for breathing exercises
mudra for joints pain
mudra for Tension relief
mudra for pimple
mudra for good skin
mudra for focus
mudra for stress buster
mudra for health
pain relief
arthritis pain relief
swelling pain relief
numbness feeling relief
mudra for glowing skin
mudra for good sleep
acne problem naturally solve


energy balance mudra
mudra healing therapy
mudra for healthy lifestyle
yoga mudra for health
ayurvedic mudra
india
indian army
jai hind
‪@yogawithankitvohra‬